My favourite breakfast - after a full English fry-up or bacon sandwiches that is
it sounds a strange one but if you like Marmite it grows on you
This sounds strange/horrible/gross/great/disgusting - delete as applicable - but it does grow on you as long as you like Marmite - comments please from those who try it
2 hard boiled eggs
2 slices of toast - from bread of your choice
marmite
salt
butter
liberally butter the toast while still hot
liberally smear Marmite on both slices
slice the hard boiled eggs and lay out on one slice
salt well
put on top slice
eat and enjoy - you will be surprised
It’s healthy as well because:
it contains carbs but not too much
it contains proteins and cholesterol - research for yourself how wrong the Gov’s dietary guidelines are based on cr*p science (heard that before maybe?)
butter is good for you no matter what the Gov tells you - see comment above
it contains salt which you need for many reasons which the Gov won’t admit - see comment above
eggs are good for you in so many ways, just eating the whites is pointless.
Marmite contains many B vitamins and it’s also like beer in concentrated form - if you ever go to Burton-upon-Trent in Staffordshire you will see the Carling factory on one side of the road and the Marmite factory opposite so no food miles between the factories